Digital life, real heart risk: How to keep heart safe in 24/7 non-stop world

January 31, 2026 Times of India, IFTTT No Comments

Our constant screen use is a hidden health threat. It leads to physical problems like high blood pressure and heart issues. This stress builds up slowly, often unnoticed. Experts warn that this digital strain affects sleep, movement, and overall well-being. Awareness is low because the danger feels ordinary. Simple changes can protect your heart.

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‘Low risk, travel curbs not needed’: WHO assesses Nipah virus cases in India

January 30, 2026 Times of India, IFTTT No Comments

The World Health Organisation has reassured the public about India's latest Nipah virus outbreak, stating the risk of spread remains low and no travel restrictions are needed. Two nurses in West Bengal tested positive, but extensive contact tracing found no further cases. The WHO considers national, regional, and global risks low, though sub-national risk in West Bengal is moderate.

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Security forces intensify anti-terror op in J&K’s Kishtwar; internet services remain suspended

January 30, 2026 Times of India, IFTTT No Comments

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WhatsApp's 'biggest security promise' under investigation in US, firm responds

January 30, 2026 Times of India, IFTTT No Comments

A Bloomberg report alleged a US investigation into former Meta contractors' claims of unfettered access to WhatsApp messages, despite end-to-end encryption. WhatsApp has vehemently denied these claims, calling the reports false and stating that neither the company nor its contractors can access encrypted communications. The Bureau of Industry and Security also disavowed any such investigation.

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Diabetes diet alert: Expert reveals these common foods spike your blood sugar

January 30, 2026 Times of India, IFTTT No Comments

Managing diabetes involves understanding how food affects blood sugar. The glycemic index, or GI, ranks foods by their impact on glucose levels. High GI foods cause rapid spikes, while low GI options release sugar slowly. Choosing whole foods with lower GI, like lentils and oats, helps stabilize blood sugar. Combining carbohydrates with protein or healthy fats further aids regulation.

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ICE issues ‘do not engage’ order to its agents as backlash grows after Alex Pretti shooting

January 29, 2026 Times of India, IFTTT No Comments

Immigration and Customs Enforcement officers are now instructed to avoid engaging with protesters during crackdowns, following a fatal incident. New guidance mandates targeting only immigrants with criminal records. Commands will be issued via megaphones, detailing each arrest step. President Trump is reportedly focused on de-escalating tensions and has ordered a top border adviser to oversee operations.

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Shilpa Shetty’s restaurant AmmaKai draws massive queues over free breakfast

January 28, 2026 Times of India, IFTTT No Comments

Shilpa Shetty’s newly launched restaurant AmmaKai grabbed eyeballs on January 26 after announcing a free breakfast to mark Republic Day. The first-come, first-served offer saw people lining up outside the Bandra outlet as early as 7 am, much before the restaurant opened. Videos of long queues quickly went viral, with several content creators capturing the crowd waiting patiently for a free meal.

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Gurgaon cops in hot pursuit, SUV stalled in mud: How 23-yr-old endured Leopard Trail abduction ordeal

January 27, 2026 Times of India, IFTTT No Comments

A 23-year-old woman was abducted from Leopard Trail by a food vendor who forced her into a borrowed Scorpio. Police pursued the vehicle for an hour before it got stuck, leading to the vendor's arrest. He faces charges of kidnapping and snatching, with potential sexual assault charges pending.

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'Border 2' collection: After a massive Sunday, Sunny Deol starrer crosses Rs 120cr

January 26, 2026 Times of India, IFTTT No Comments

Border 2 is performing exceptionally well at the box office. The film has collected over Rs 128 crore in just four days. It saw a massive jump on Sunday, mirroring the success of Gadar 2. The movie is expected to benefit further from the Republic Day holiday. Audiences are showing immense enthusiasm for the film.

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'They asked our caste': Two jump from 2nd floor of UP cafe to escape Hindu group

January 25, 2026 Times of India, IFTTT No Comments

In a shocking incident in Shahjahanpur, a young couple, aged 21 and 19, made a desperate leap from the second floor of a pizza shop after being confronted by members of a Hindu organization. The couple was reportedly pressed about their castes before being filmed, leading to a panic-induced jump that resulted in serious injuries and hospitalization.

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Diary entry reveals why a NEET aspirant from UP amputated his foot

January 24, 2026 Times of India, IFTTT No Comments

A 24-year-old man from Jaunpur allegedly severed part of his left foot to claim disability benefits for NEET medical admission. Initially reporting an attack, police uncovered his motive through his diary and girlfriend's statement, revealing his desperation for MBBS admission. He reportedly used a machine and possibly anesthetics for the act.

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Doctors found a way to replace 79-year-old man's heart valve without harming his kidneys

January 23, 2026 Times of India, IFTTT No Comments

A 79-year-old man with severe aortic valve narrowing and chronic kidney disease underwent a rare, completely contrast-free, ultrasound-guided Transcatheter Aortic Valve Replacement (TAVR). This innovative approach, utilizing Aortic Valve Ultrasound (AVUS), ensured precise valve sizing and safe implantation, avoiding further kidney damage and the need for dialysis. The patient recovered quickly and was discharged within 24 hours.

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Candace Owens’ claims about Erika Kirk’s parents spark outrage on social media

January 22, 2026 Times of India, IFTTT No Comments

Candace Owens sparked intense backlash after suggesting links between Erika Kirk’s family and alleged child-related crimes. Critics accused her of crossing a moral line by implying sex trafficking connections without evidence. Social media erupted, with even conservative voices calling the remarks reckless and harmful. The controversy has reignited debate over ethics, influence, and responsibility in political commentary.

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Gold price prediction: Where are gold, silver prices headed & will rally continue?

January 21, 2026 Times of India, IFTTT No Comments

Gold price prediction today: Maneesh Sharma of Anand Rathi Shares and Stock Brokers is of the view that while gold prices may continue to rise in the near term, silver prices are expected to see some volatility.

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Why sleep anxiety in adults is more common today than you think

January 20, 2026 Times of India, IFTTT No Comments

From doom-scrolling to sleep trackers, work stress and lifestyle habits are quietly turning bedtime into a source of anxiety for adults.

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Bharat Coking Coal IPO: Stock lists strongly at over 95% premium; makes strong debut

January 19, 2026 Times of India, IFTTT No Comments

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January 18, 2026 No Comments

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Ex-White House Asia advisor on Nvidia selling to China; calls Trump-era logic a ‘fantasy’

January 18, 2026 Times of India, IFTTT No Comments

Former Trump advisor Matt Pottinger has slammed the administration's approval of Nvidia H200 AI chip sales to China, warning it could "supercharge" Beijing's military. Critics argue this undermines the US AI race, while the administration claims it discourages Chinese competitors. New Chinese regulations now require chip reviews and limit import volumes, demanding assurances against military use.

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Relationship tip of the day: Sudha Murthy's marriage advice; 'If you have never fought'

January 17, 2026 Times of India, IFTTT No Comments

Sudha Murthy, married for over 50 years, shared that marital fights are inevitable and part of the journey. She advises that when one partner is upset, the other should remain calm and listen, preventing escalation. This approach, she explained, helps navigate conflicts and strengthens the marriage.

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Fred Kerley celebrates with attorneys after resolving major legal troubles

January 16, 2026 Times of India, IFTTT No Comments

American track and field star Fred Kerley has had domestic violence charges dismissed by a Florida court. The Olympian consistently denied the allegations, and his legal team successfully argued that prosecutors lacked sufficient grounds for conviction. This ruling ends a period of legal restrictions that impacted his personal and professional life.

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‘Jana Nayagan’: Why SC sent Thalapathy's starrer film back to high court

January 15, 2026 Times of India, IFTTT No Comments

The Supreme Court has directed the makers of Thalapathy Vijay's 'Jana Nayagan' to return to the Madras High Court regarding CBFC clearance. The apex court refused to intervene, emphasizing the High Court's division bench should hear the matter. This follows the High Court's stay on a single judge's order for film certification, leaving the movie's release pending.

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Nipah virus in India: As cases emerge from West Bengal, doctor shares dos and don'ts to stay safe

January 14, 2026 Times of India, IFTTT No Comments

Two Nipah virus cases have surfaced in West Bengal, with both affected individuals being nurses. One is in a coma, the other critical, exhibiting fever and respiratory issues. The Union Health Minister has pledged full support to the state. No specific treatments exist for this highly fatal virus, naturally carried by fruit bats.

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UAE issues weather alert as dense fog causes traffic delays

January 13, 2026 Times of India, IFTTT No Comments

UAE commuters faced a foggy and congested Tuesday morning. Abu Dhabi experienced dangerously low visibility due to dense fog, while Sharjah and Dubai saw significant traffic jams on key highways. Authorities urged drivers to exercise extreme caution, maintain safe distances, and use appropriate headlights. The fog is expected to dissipate by noon, leading to a clearer afternoon.

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The great pacific garbage patch is becoming home to some of the aquatic species

January 12, 2026 Times of India, IFTTT No Comments

Scientists have discovered that plastic waste in the Pacific Ocean is now home to marine life. Coastal animals are unexpectedly surviving and even reproducing on floating debris. This new community, formed on plastic rafts, is altering ocean ecosystems. The findings reveal the high seas are not as empty as previously believed, being reshaped by human waste.

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Is Caleb Williams dating Ash Kaashh? Bears vs Packers post fuels buzz

January 11, 2026 Times of India, IFTTT No Comments

Chicago Bears quarterback Caleb Williams' personal life, particularly his rumored girlfriend, has become a subject of intense fan speculation. Model and influencer Ash Kaashh has fueled these rumors with social media posts, though Williams has not confirmed any relationship. His past relationship with Alina Thyregod is also mentioned, but he currently maintains a private personal life.

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Livvy Dunne shares rare glimpse of quiet life with Pirates star Paul Skenes

January 10, 2026 Times of India, IFTTT No Comments

Livvy Dunne shared intimate Instagram stories offering a quiet glimpse into her life with Paul Skenes, away from baseball's spotlight. These posts featured relaxed everyday moments, including a serene pool scene, a humorous Steelers towel reference, and outdoor relaxation, subtly highlighting their connection to Pittsburgh and a life beyond constant scrutiny.

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‘It’s my fault’: What ICE shooting victim’s partner said after her death

January 09, 2026 Times of India, IFTTT No Comments

A woman, Rebecca Good, sobbed "it's my fault" after her wife, Renee Nicole Good, was fatally shot by an ICE agent in Minneapolis. Renee drove at the officer during an ICE operation, leading to the shooting. The couple, new to Minneapolis from Kansas City, had a young child at school.

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JJ Watt net worth in 2025: endorsements, investments, car collection and more

January 08, 2026 Times of India, IFTTT No Comments

JJ Watt's remarkable NFL career saw him become a three-time Defensive Player of the Year and the first to achieve two 20-sack seasons. His 12-year journey, marked by resilience and leadership, concluded with the Arizona Cardinals. Beyond his $129 million in NFL salary, Watt amassed significant wealth through endorsements and investments.

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Mohanlal exits Chiranjeevi film: Rs 30 cr demand alters Bobby's plans - report

January 07, 2026 Times of India, IFTTT No Comments

A major budget issue has reportedly stalled Chiranjeevi's film directed by Bobby, after Mohanlal's unexpected Rs 30 crore demand for a cameo. The makers, who hoped for a free appearance as a goodwill gesture, are now seeking a Telugu star for the role without payment.

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Rs 9.20 cr at stake? Mustafizur set to walk away empty-handed after KKR release

January 06, 2026 Times of India, IFTTT No Comments

Bangladesh pacer Mustafizur Rahman is unlikely to get paid by Kolkata Knight Riders after his IPL contract termination. Despite being a high-value signing, his release, not due to injury or misconduct, leaves him unprotected by insurance and contractual clauses. This situation highlights player rights issues and potential legal avenues for the bowler.

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Who is Brittani? Inside the private life of Aaron Rodgers’ wife

January 05, 2026 Times of India, IFTTT No Comments

Aaron Rodgers, the NFL veteran, has been involved in a lot of messy public relationships but now, he has declared himself to be a married man. It has been more than six months since Aaron Rodgers has revealed he is married but his wife, Brittani, has stayed out of the spotlight. While this has sparked chaos, here's everything known about Brittani.

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Exclusive | Did you know Deepa Mehta wrote ‘Bollywood Hollywood’ in just two months?

January 04, 2026 Times of India, IFTTT No Comments

Filmmaker Deepa Mehta reflects on her 11-year-old film 'Bollywood Hollywood,' revealing she wrote it in two months as a personal antidote to seriousness. Mehta discusses the casting of Rahul Khanna, Lisa Ray, Moushumi Chatterjee, and Kulbhushan Kharbanda, emphasizing the film's focus on the ironies of NRI life and their emotional ties to India, rather than Bollywood itself.

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New Year stabbings rock Delhi; tailor, teen, rickshaw driver killed in separate attacks

January 03, 2026 Times of India, IFTTT No Comments

New Year's Eve turned tragic in Delhi with three separate stabbing incidents claiming as many lives. A tailor was killed after confronting noisy youths, an e-rickshaw driver died in a street brawl, and a 15-year-old boy was fatally stabbed. Investigations are underway, with some arrests made.

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Lamar Jackson injury update: Ravens QB confirms availability vs Steelers

January 02, 2026 Times of India, IFTTT No Comments

Lamar Jackson's return injects immense confidence into the Ravens as they face the Steelers in a winner-take-all AFC North showdown. His dual-threat ability, combined with Baltimore's strong run game, presents a formidable challenge for Pittsburgh. The Steelers, facing offensive personnel issues, must find rhythm quickly to overcome the heightened stakes with Jackson back under center.

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Smriti shares cryptic Gita quote in year-end post after calling off wedding

January 01, 2026 Times of India, IFTTT No Comments

As 2025 drew to a close, Smriti Mandhana took to Instagram on December 31 to share a recap video of the year gone by. The video featured glimpses of her World Cup-winning celebrations, cherished moments with her family, and snippets from her fitness routine. What stood out, however, was the quote she chose to end the video with—a line attributed to Lord Krishna from the Bhagavad Gita.

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